Analise had an excellent first day in yoga class. We went through some yoga picture books and did the poses in the book. We talked about what yoga is and some of the great benefits of yoga. Some of the poses we did today were: butterfly, lion, cobra, king cobra, child, shoulder stand, rock-the-baby, and lotus flower. We ended class with some fun movements on the exercise balls and gymnastic equipment. Analise picked out the butterfly color sheet to take home.