Session Date
Lesson Topic
more poses; review of poses; Itsy Bitsy Yoga; outdoors; relaxation
Lesson Outline
Today we finished the "Sleepy Little Yoga" book and did all the poses. We also used poster board pictures of poses and practiced them: mountain (volcano), Half moon (new) 3 variations, down dog, Warrior 2, (new) and Tree pose. Analise requested that we do our yoga to music, which we did. I also brought in a baby doll I use for Itsy Bitsy Yoga classes. I showed Analise some of the movements we do with the babies to help their digestion. During the last part of class, we went outdoors to the gardens and walked through the yoga studio in the back of the school. Analise had a snack of an apple while sitting in the gardens. The last 5 minutes Analise used the balls and hoops indoors.
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)