We had some technical difficulties with Skype today but finally resolved them. Our lesson was on core and arm strengthening today. Gracyn challenged herself by doing 100 counts in the sphinx plank pose. We used the Yoga Journal magazine for ideas on power poses. Another difficult pose Gracyn did today was the chair pose and twisted chair. We ended class with the yoga egg game where Gracyn picked out eggs and had to do the pose that was written on a piece of paper inside the egg.