Session Date
Lesson Topic
creating a "Gracyn Vinyasana" (flow of poses and movements)
Lesson Outline
Today, Gracyn created her own vinyasana flow of yoga and gymnastic movements. She created 16 movements that included head and hand stands, back bends, forward and backward rolls, pull-ups and push-ups. She did an excellent job and worked very hard throughout the class. Next week, we may try to put these movements to music.
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School