Session Date
Lesson Topic
ZBody Fitness
Lesson Outline
Warm up and stretch, ice skaters, up downs, box jumps, speed ladder, hands then feet, box drill, burpees, cool down and stretch. Mountain climbers, flutter/scissor kicks.
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School