Session Date
Lesson Topic
ZBody Fitness
Lesson Outline
After warm up and stretch, Bobby did lunges with squats, RDLs, calf raises, sled push, leg curls, leg extensions, wall sits, glute bridges, squate jumps, and a cool down and stretch.
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)