Session Date
Lesson Topic
ZBody Fitness
Lesson Outline
Bobby warmed up and stretched, then did squats, box jumps, TRX reverse lunges, thrust and ups, DB calf raises, one foot speed ladder in and outs, mountain climbers, jumpers, cool down and stretch.
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School