Session Date
Lesson Topic
ZBody Fitness
Lesson Outline
After warm up and stretch, Bobby did bench presses, lat pulldowns, landmine chest presses, hypertension rows, cable chest flys, good mornings, side plank rotations, and DB te touches. Afterwards, he did a cool down and stretch.
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School