Session Date
Lesson Topic
ZBody Fitness
Lesson Outline
Bobby warmed up and stretched. Afterwards, he did underhand cable extensions, TRX bicep curls, up/down planks, DB skull crushers, hammer curls (rope), stability ball crunches, diamond push ups, 21s, figure 8s, a cool down and a stretch.
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School