Session Date
Lesson Topic
ZBody Fitness
Lesson Outline
After warm-up and stretching, Bobby did wall ball squats, RDLs, thrust ups, stability ball, leg curls, glute bridge, calf raises, fire hydrants, curls and extensions, a cool down, and a stretch.
Session Minutes
60
Minutes Student Attended
60
Lesson Comments
Bobby reported that his knee hurt from skiing.
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)