Session Date
Lesson Topic
ZBody Fitness - Legs
Lesson Outline
Bobby warmed up and stretched, then did squats, glute bridges, thrust ups to reverse lunges, glute kickbacks (weighted), jump rope, calf raises (single), toe touches, Russian twists, cool down and stretch. (Weight 18.2 +2)
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School