Session Date
Lesson Topic
Zbody Fitness - Chest/Back
Lesson Outline
Bobby warmed up and stretched, then did bench presses, lateral pulldowns, cable chest flyers, landmine rows, decline push ups, reverse hypers, planks, and ab bench crunches.
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)