Session Date
Lesson Topic
ZBody Fitness - Chest and Back
Lesson Outline
Bobby warmed up and did the stability ball, DB press, hyperextension rows, push up gauntlet, plank cable rows, incline cable flyers, Supermans, PB ball hands to feet, hanging knee raises, and cool down.
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School