Session Date
Lesson Topic
Focus on Discipline
Lesson Outline
Warm up with Stretching. Today, we will focus on using different blocks and counter-punching drills.
Discuss how discipline is applied to Martial Arts basics.
We will also focus on Basic Punches, Front kicks, and Front Stance.
25 Sit-ups for core strengthening-
Emphasizing on improving Balance- Sparring-
Minutes Student Attended
45
Lesson Comments
Jason had fun and was disciplined and then we repeated this throughout the class.