We were able to get outside for our run and fitness games.
We started with a jog on the perimeter of the field.
Next, we came back to the pavilion and did an upper body workout and lower body workout.
We did a series of 30 second exercises for 5 minutes.
We then took our heart rate to see if we were in the target heart rate zone.
We repeated this 3 times.
We finished with a cool down and a complete body stretch.
We were able to get outside for our run and fitness games.
We started with a jog on the perimeter of the field.
Next, we came back to the pavilion and did an upper body workout and lower body workout.
We did a series of 30 second exercises for 5 minutes.
We then took our heart rate to see if we were in the target heart rate zone.
We repeated this 3 times.
We finished with a cool down and a complete body stretch.
We were able to get outside for our run and fitness games.
We started with a jog on the perimeter of the field.
Next, we came back to the pavilion and did an upper body workout and lower body workout.
We did a series of 30 second exercises for 5 minutes.
We then took our heart rate to see if we were in the target heart rate zone.
We repeated this 3 times.
We finished with a cool down and a complete body stretch.
We were able to get outside for our run and fitness games.
We started with a jog on the perimeter of the field.
Next, we came back to the pavilion and did an upper body workout and lower body workout.
We did a series of 30 second exercises for 5 minutes.
We then took our heart rate to see if we were in the target heart rate zone.
We repeated this 3 times.
We finished with a cool down and a complete body stretch.
Because of the rainy weather we did some indoor games today.
We started with some indoor cardio. We then some upper body and lower body
exercises and we finished with a complete body cool down followed by a complete body stretch.
Because of the rainy weather we did some indoor games today.
We started with some indoor cardio. We then some upper body and lower body
exercises and we finished with a complete body cool down followed by a complete body stretch.
Because of the rainy weather we did some indoor games today.
We started with some indoor cardio. We then some upper body and lower body
exercises and we finished with a complete body cool down followed by a complete body stretch.
As our introductory lesson on The Scarlet Letter, I provided background information on the literary theory of Romanticism and the role of interpretative imagination . Further, I addressed biographical information about Hawthorne that informs the novel's introduction ,"The Custom House," We began to read this lengthy and esoteric introduction together so I could assist Joshua with the ornate style and difficulty vocabulary .
Aiden did a complete body workout.
We started with different movements for cardio and then we did some upper and lower body exercises.
We did each exercise for 30 seconds.
We did 3 rounds of each.
We finished with a complete body cooldown.
