Today in class Ashley and I spent most of our time reading and discussing Ch. 1 in Oscar Wao, and then spent the rest of class reviewing SAT sentence completion passages.
1/2 class: reading and discussion of two chapters of yoga text
1/2 class: focus on upper back stretches: looked online for specific poses: new pose: reverse crucifix for upper back; inner leg stretches
Assignment
bring in lavender oil for project
Session Minutes
75
Minutes Student Attended
75
Lesson Comments
We will be focusing on upper back stretches. Ashley is limited in some yoga poses, due to her recent surgery. We will spend time with discussion and primarily back and leg stretches in the next few weeks.
We are going through chapter 1, doing practice exercises to review topics she should already know (to refresh her memory) while we create a formula sheet.