Session Date
Lesson Topic
upper back stretches; yoga text
Lesson Outline
1/2 class: reading and discussion of two chapters of yoga text
1/2 class: focus on upper back stretches: looked online for specific poses: new pose: reverse crucifix for upper back; inner leg stretches
1/2 class: focus on upper back stretches: looked online for specific poses: new pose: reverse crucifix for upper back; inner leg stretches
Assignment
bring in lavender oil for project
Session Minutes
75
Minutes Student Attended
75
Lesson Comments
We will be focusing on upper back stretches. Ashley is limited in some yoga poses, due to her recent surgery. We will spend time with discussion and primarily back and leg stretches in the next few weeks.
Session Hours
1.25
Hours Attended
1.25
Entry Status
Review Status
Student Name(s)
Subject
School