Session Date
Lesson Topic
Discussion and review of yoga poses
Lesson Outline
1/2 class discussion of goals in our yoga class; 1/2 class yoga practice: thread the needle, reverse crucifix, wheel, crab, leg and back stretches.
Assignment
none
Session Minutes
75
Minutes Student Attended
75
Lesson Comments
Sophia was low energy at the beginning of class, but did participate fully and felt better by the end of class. We talked about developing our own "creative yoga" flows.
Session Hours
1.25
Hours Attended
1.25
Entry Status
Review Status
Student Name(s)