Session Date
Lesson Topic
reverse crucifix pose; leg and back stretches
Lesson Outline
Discussion: new poses and goals; Yoga Practice: watched video of reverse crucifix pose; upper arm, leg and back stretches. We also went over yoga pose handouts.
Assignment
bring in yoga folder
Session Minutes
75
Minutes Student Attended
55
Lesson Comments
Sophia was very sore from other activities, so we concentrated on leg and back stretches today.
Session Hours
1.25
Hours Attended
0.92
Entry Status
Review Status
Student Name(s)