Session Date
Lesson Topic
Discussion; yoga practice: wheel, back and leg stretches, shoulder stretches
Lesson Outline
We had a long discussion today tying yoga into our daily lives and outlook. Yoga practice focused on leg and back stretches, and abdominal workout (bicycles and lifts).
Assignment
none
Session Minutes
75
Minutes Student Attended
75
Lesson Comments
Sophia has great insight and introspection of life for her age, and shared her thoughts with me openly. She has adapted yoga concepts and philosophies into her life.
Session Hours
1.25
Hours Attended
1.25
Entry Status
Review Status
Student Name(s)
Subject
School