Session Date
Lesson Topic
Standing poses and yoga anatomy
Lesson Outline
We focused on standing poses, mountain, warriors, triangle, and moon salutation. Emphasis was on proper alignment.
Assignment
none
Session Minutes
75
Minutes Student Attended
60
Lesson Comments
Sophia worked hard to perfect her yoga positioning in our standing poses.
Session Hours
1.25
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)