Session Date
Lesson Topic
Self Defense
Lesson Outline
Yoga flow and warm up and stretch, Review of techniques we have done. Kicking drills: how to cover the distance between you and an opponent. abdominals
Assignment
Practise what you have learnt
Session Minutes
45
Minutes Student Attended
35
Lesson Comments
Charlotte is getting better, we will start strength training next.
Session Hours
0.75
Hours Attended
0.58
Entry Status
Review Status
Student Name(s)
Subject
School