Session Date
Lesson Topic
Kickbox & Self Defense
Lesson Outline
Warmup with some karobics, yoga and gymnastic strengthening exercises. Self Defense against grabs, strikes and chokes. Learning tai-sebaki.
Assignment
pacatise what you have learn't
Session Minutes
45
Minutes Student Attended
40
Lesson Comments
Charlotte was excited because of he cheerleading tryouts and we worked on some additional exercises to strengthen her skills
Session Hours
0.75
Hours Attended
0.67
Entry Status
Review Status
Student Name(s)
Subject
School