Session Date
Lesson Topic
Cardio Kickbox
Lesson Outline
Warm up and Stretch with cardio kick box, review of Self Defense techniques, Kicking Drills, Killer Abdominals, Hand Stand Pushups
Assignment
Drink lots of Water
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Good work
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School