Session Date
Lesson Topic
Kardio Kick Box
Lesson Outline
Sparring, warmup and stretch, review self defense techniques, review rules of engagement. Sparring session using the boxing gloves. Strength training
Assignment
Stretch
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
great
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School