Session Date
Lesson Topic
leg and hip stretches; garland pose; warriors
Lesson Outline
leg and hip stretches; garland pose (new pose); warrior poses; lunges
Assignment
none
Session Minutes
60
Minutes Student Attended
50
Lesson Comments
Sophia had sore muscles from a Bikram yoga class, so was somewhat limited in class. However, we focused on stretches that would help relieve some soreness.
Session Hours
1.00
Hours Attended
0.83
Entry Status
Review Status
Student Name(s)
Subject
School