Session Date
Lesson Topic
Getting to know and Evaluate Student
Lesson Outline
Warmup the legs with Jumping Jacks, Squats, frog hops and jogging.
Stretch and core workout.
Learn a basic punch.
Hit the Bag.
Finish with Abdominals and pushups.
Stretch and core workout.
Learn a basic punch.
Hit the Bag.
Finish with Abdominals and pushups.
Assignment
none
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Jase had fun and seemed excited to workout and learn.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School