Session Date
Lesson Topic
Basics Training for Martial Arts
Lesson Outline
Today we will begin with a review of Punches, Isometric Stances: Horse Stance and Front Stance. Stretches for legs and upper body-
Moving in a front stance: punching and kicking-
Introduction to break falls-
Application of techniques on the Bag-
Moving in a front stance: punching and kicking-
Introduction to break falls-
Application of techniques on the Bag-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Jace was excited to receive the instruction.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School