Session Date
Lesson Topic
Martial Arts Basics
Lesson Outline
Warm up with sit-ups, pushups, and stretches.
Review how to punch, Front Kick, and do an upper block.
Drills include block and punch on the pads-
Noodle battle for fun and agility-
How to do a front stance-
Review how to punch, Front Kick, and do an upper block.
Drills include block and punch on the pads-
Noodle battle for fun and agility-
How to do a front stance-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Great fun class today. Teddy was a bit silly during class.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School