Session Date
Lesson Topic
Karate Basics
Lesson Outline
10 Pushups and 10 sit-ups, How to roll, how to do a back breakfall, How to do a punch, How to do a Side kick, review of the upper block-
Practice self-defense combinations.
Practice self-defense combinations.
Assignment
Drink lots of water today.
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Fun class today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School