Session Date
Lesson Topic
Balloon Breathing and Easy Yoga for Kids Poses
Lesson Outline
I demonstrated the balloon breathing exercise to Teddy. I pulled out 5 easy yoga poses for kids cards and demonstrated them to him: mountain, moon, downhill skier, flagpole and chair. We practiced the following poses together: butterfly, rock pose, head rolls, sitting toe-touch, and side stretches.
Session Minutes
45
Minutes Student Attended
45
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)