Session Date
Lesson Topic
Basics kicks and Punches
Lesson Outline
Warm up and stretch with Jumping jacks, frog hops, push-ups, and sit-ups.
Basic kicks countdown using Hook kicks-
Back Breakfall and log rolls-
Countdown reverse punches on the pads-
Isometric Horse stance practice-
Light Sparring, ultimate jumps-
Positive meditation to finish class-
Basic kicks countdown using Hook kicks-
Back Breakfall and log rolls-
Countdown reverse punches on the pads-
Isometric Horse stance practice-
Light Sparring, ultimate jumps-
Positive meditation to finish class-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Teddy likes to spar and is getting stronger and more accurate. Hopefully, he will make a good decision if he ever decides to use it.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School