Session Date
Lesson Topic
Martial Arts Basic Kicks
Lesson Outline
Today we introduced a new kick called a hook kick and continued to learn how it's done.
Warmup with simple cardio and stretches.
Strength training consists of simple pushups and sit-ups.
Drill: Hook Kick followed by punches-
Back Breakfall practice-
Log roll for fun.
Warmup with simple cardio and stretches.
Strength training consists of simple pushups and sit-ups.
Drill: Hook Kick followed by punches-
Back Breakfall practice-
Log roll for fun.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Wow, what a fun class for Teddy.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School