Session Date
Lesson Topic
Fun with Basics
Lesson Outline
Warm up with an Obstacle course using the cones.
Skills and drills include Hook kick countdown practice and straight punches.
Push-ups and hold plank. Sit ups and hold your legs up.
Stretches for the whole body
Light sparring for fun and drills
Skills and drills include Hook kick countdown practice and straight punches.
Push-ups and hold plank. Sit ups and hold your legs up.
Stretches for the whole body
Light sparring for fun and drills
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Fun class today. Teddy has lots of fun sparring.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School