Session Date
Lesson Topic
Back to Basics
Lesson Outline
Today we will begin with a cardio warm-up.
Stretching today will focus on the legs.
Today's Martial Arts basics will focus on Basic Punches, Front kicks, and Front Stance.
Sit-ups for core strengthening- Punches and stances will be combined into a launch punch and a launch front kick.
Emphasizing on improving Balance- Sparring and focus pad work-
Stretching today will focus on the legs.
Today's Martial Arts basics will focus on Basic Punches, Front kicks, and Front Stance.
Sit-ups for core strengthening- Punches and stances will be combined into a launch punch and a launch front kick.
Emphasizing on improving Balance- Sparring and focus pad work-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Teddy did great today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School