Session Date
Lesson Topic
Slow and Strong workout.
Lesson Outline
Today we will focus on being a disciplined warrior.
Warmup and stretch- Review punches and roundhouse kicks.
Hold horse stance for 25 counts and embrace the lion inside.
Breakfalls to include rolls and facefall today.
Finish with a big bow.
Warmup and stretch- Review punches and roundhouse kicks.
Hold horse stance for 25 counts and embrace the lion inside.
Breakfalls to include rolls and facefall today.
Finish with a big bow.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Teddy preferred to be a penguin than a lion but had fun trying.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School