Session Date
Lesson Topic
Back to Basics
Lesson Outline
Warm up with an Obstacle course using the cones.
Skills and drills include Hook kick countdown practice and straight punches.
Push-ups and hold plank-
Sit-up and hold your legs up.
Stretches for the whole body- Self-defense drills against a grab-
Game in the river on the bank listening game-
Skills and drills include Hook kick countdown practice and straight punches.
Push-ups and hold plank-
Sit-up and hold your legs up.
Stretches for the whole body- Self-defense drills against a grab-
Game in the river on the bank listening game-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Teddy worked hard today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School