Cam watched a video and took notes about what we will be learning in health class this year. We discussed the 3 important aspects of this course eating healthy, exercise, and peace of mind. We talked about setting goals that fit his lifestyle and that they are ever evolving and changing as we grow. We want to understand what the definition of healthy is and that again it evolves as we grow and change. At the end of class, we listened to meditation music to set the mind at peace for the rest of the day.