Session Date
Lesson Topic
Going with the flow.
Lesson Outline
Warm up with a game of table tennis. Focus on strengthening the ankles. Learning and practicing explosive movement.
Bag combinations and kicks-
Ultimate core workout-
A discussion about finding your Center and keeping your focus-
Bag combinations and kicks-
Ultimate core workout-
A discussion about finding your Center and keeping your focus-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Cameron is settling down and will do well. he needs constant encouragement.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School