Session Date
Lesson Topic
Fun with Basics
Lesson Outline
Warm up and stretch using Jumping Jacks, Toe Touch, Squats, and splits.
Learn how to do a back fist strike and practice it 100 times in various scenarios.
Review how to do a side kick, practice drills, and scenarios.
Combine the two techniques into his sparring routine.
Finish class with a game of chess.
Learn how to do a back fist strike and practice it 100 times in various scenarios.
Review how to do a side kick, practice drills, and scenarios.
Combine the two techniques into his sparring routine.
Finish class with a game of chess.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Fun class today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School