Session Date
Lesson Topic
Basic Block Routine
Lesson Outline
Warm up with 2 laps around the playground, followed by stretches and strength training using plank.
Review punches and basic fighting drills using the focus mitt.
Review the roundhouse kick and put the combination together.
Review punches and basic fighting drills using the focus mitt.
Review the roundhouse kick and put the combination together.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Nico had fun and is getting better and stronger.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School