Session Date
Lesson Topic
Monday morning obstacle course Workout.
Lesson Outline
3 laps jogging around the field. Obstacle course workout.
Between each lap: Pushups, Situps, Stretches, Bagwork, Skills and drills.
Finish with core workout including bicycles, leg raises and rolls.
Between each lap: Pushups, Situps, Stretches, Bagwork, Skills and drills.
Finish with core workout including bicycles, leg raises and rolls.
Assignment
Please Hydrate
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Niclo did great, he listens and follows directions well.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School