Session Date
Lesson Topic
Self-Defense Scenarios
Lesson Outline
Today we will explore how to use our martial arts techniques to protect ourselves.
1. How to apply blocks
2. How to apply kicks
3. How and when to use punches
4. Takedowns as a last resort
5. Run away
1. How to apply blocks
2. How to apply kicks
3. How and when to use punches
4. Takedowns as a last resort
5. Run away
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
We had a fun and class today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School