Session Date
Lesson Topic
Friday workout
Lesson Outline
Warm-up with add-one exercises
Forward rolls and Backward rolls
Kicks to include Roundhouse Kick and side kick
Light free sparring and grappling, and finish with a game of Chess
Forward rolls and Backward rolls
Kicks to include Roundhouse Kick and side kick
Light free sparring and grappling, and finish with a game of Chess
Assignment
none
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Fun Friday Class
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School