Session Date
Lesson Topic
Wednesday workout
Lesson Outline
Today, we will do stretching and strengthening exercises for our warm-up
Review basic blocks and breakfalls.
Practice hip throws, take downs, and strikes for self-defense.
Review basic blocks and breakfalls.
Practice hip throws, take downs, and strikes for self-defense.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Fun class today. We should reintroduce the Don Jitsu Ryu Martial Arts Program next year.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School