Session Date
Lesson Topic
Monday Martial Arts workout.
Lesson Outline
Bowing in ceremony followed by Yoga stretch warm-up and core workout-
Review basics and breakfalls-
Learn block routine 1 -
Self-Defense take-downs-
Review basics and breakfalls-
Learn block routine 1 -
Self-Defense take-downs-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Nico was a bit slow today, but he was a good sport.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School