Session Date
Lesson Topic
made lavender spray for class; Started "I Love Yoga" book; used foam board pics of poses; new pose: danda; practiced poses; relaxation with music and belly breathers.
Lesson Outline
We replenished our lavender spray at the beginning of class. We started reading our "I Love Yoga" book and discussed the word "yoga." We then placed the foam board pics of poses against the wall and practiced the poses. New: sunshine, danda. We did "row, row" partner yoga and also practiced warriors. Class ended with a relaxation to soft music where we used "belly breathers" (rubber animals) to emphasize our breath. Handout: ball pose
Assignment
Bring in marionette puppet to demonstrate posture.
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)