We looked at a few aerial arts videos and discussed aerial yoga. Our yoga practice in the studio included new poses firefly (advanced) and shiva twist (balancing). We read through part of "I am a Lion" yoga book and Maya guessed the poses. We did cat/cow for back stretching. Maya also practiced handstands today. We ended class with relaxation to music and lavender lotion, while reading Maya's poem, entitled "Calm." The poem written in her language arts class was about yoga, calming and relaxation.