Session Date
Lesson Topic
outdoor stretches: lung openers
Lesson Outline
Since Mary has been sick with a cold, we focused on poses that opened the chest and expanded the lungs. We did outdoor yoga (behind the school) and also practiced deep breathing.
Assignment
Mary is to bring in the Yoga Journal article.
Session Minutes
60
Minutes Student Attended
40
Lesson Comments
Mary seemed glad to be back in school after being sick. She participated in our brief yoga practice.
Session Hours
1.00
Hours Attended
0.67
Entry Status
Review Status
Student Name(s)
Subject
School