Session Date
Lesson Topic
Block routine and kick routine
Lesson Outline
Begin and continue with an upper body strength training routine.
We worked on hamstring and quad stretches and more.
Practice block routine 1 and kick routine 1.
Finish with cardio drill.
We worked on hamstring and quad stretches and more.
Practice block routine 1 and kick routine 1.
Finish with cardio drill.
Assignment
None
Session Minutes
60
Minutes Student Attended
60
Lesson Comments
Great job today
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School